Episode Description:. Dive into the practical strategies for setting healthy boundaries with technology in our digital-centric world. Discover tips on managing screen time, boosting productivity, and enhancing personal relationships without compromising your wellbeing.

Key Takeaways:. Learn actionable steps to reduce tech addiction, maximize productivity, and improve work-life balance by establishing effective technology boundaries.

Target Audience:. Professionals and individuals seeking to minimize screen time, boost productivity, and reclaim their personal lives from the grip of digital distractions.

Episode Tags:. #DigitalDetox, #TechnologyAddiction, #ScreenTimeManagement, #WorkLifeBalance, #ProductivityHacks, #Mindfulness, #Wellbeing

Podcast Category:. Self-improvement, Lifestyle, Technology & Society

Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


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