<a href="https://i1.wp.com/bullyingrecovery.org/wp-content/uploads/2015/12/yoga.jpg"><img data-attachment-id="3824" data-permalink="https://bullyingrecovery.org/podcast/hu4yoga/yoga/" data-orig-file="https://i1.wp.com/bullyingrecovery.org/wp-content/uploads/2015/12/yoga.jpg?fit=338%2C336&ssl=1" data-orig-size="338,336" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="yoga" data-image-description="" data-medium-file="https://i1.wp.com/bullyingrecovery.org/wp-content/uploads/2015/12/yoga.jpg?fit=300%2C298&ssl=1" data-large-file="https://i1.wp.com/bullyingrecovery.org/wp-content/uploads/2015/12/yoga.jpg?fit=338%2C336&ssl=1" src="https://i0.wp.com/bullyingrecovery.org/wp-content/uploads/2015/12/yoga-300x298.jpg?resize=300%2C298" alt="yoga" width="300" height="298" class="alignleft size-medium wp-image-3824" srcset="https://i1.wp.com/bullyingrecovery.org/wp-content/uploads/2015/12/yoga.jpg?resize=300%2C298&ssl=1 300w, https://i1.wp.com/bullyingrecovery.org/wp-content/uploads/2015/12/yoga.jpg?resize=150%2C150&ssl=1 150w, https://i1.wp.com/bullyingrecovery.org/wp-content/uploads/2015/12/yoga.jpg?resize=151%2C150&ssl=1 151w, https://i1.wp.com/bullyingrecovery.org/wp-content/uploads/2015/12/yoga.jpg?w=338&ssl=1 338w" sizes="(max-width: 300px) 100vw, 300px" data-recalc-dims="1" /></a>Karen Jaynes from All Ways Yoga (<a href="http://www.allwaysyoga.com/" rel="nofollow noopener" target="_blank">www.allwaysyoga.com</a>) discusses the importance of Yoga and mindfulness to hep bring peace to our minds and our lives.
<a href="https://itunes.apple.com/us/podcast/healthy-u/id1066604209" target="_blank" rel="noopener">Listen on iTunes</a> | <a href="https://www.blubrry.com/healthyuniversity/" target="_blank" rel="noopener">Listen on Blubrry</a> | <a href="http://stitcher.com/s?fid=77820&refid=stpr" target="_blank" rel="noopener">Listen on Stitcher Radio</a>

Karen Jaynes from All Ways Yoga (www.allwaysyoga.com) discusses the importance of Yoga and mindfulness to hep bring peace to our minds and our lives. Listen on iTunes | Listen on Blubrry | Listen on Stitcher Radio

<a href="https://i1.wp.com/bullyingrecovery.org/wp-content/uploads/2015/12/yoga.jpg" rel="noopener noreferrer"></a>Karen Jaynes from All Ways Yoga (<a href="http://www.allwaysyoga.com/" rel="noopener noreferrer">www.allwaysyoga.com</a>) discusses the importance of Yoga and mindfulness to hep bring peace to our minds and our lives.
<a href="https://itunes.apple.com/us/podcast/healthy-u/id1066604209" rel="noopener noreferrer">Listen on iTunes</a>&nbsp;| <a href="https://www.blubrry.com/healthyuniversity/" rel="noopener noreferrer">Listen on Blubrry</a>&nbsp;| <a href="http://stitcher.com/s?fid=77820&amp;refid=stpr" rel="noopener noreferrer">Listen on Stitcher Radio</a>

Healthy U: Episode 4 – Yoga with Karen Jaynes

Healthy U is a Podcast that covers a range of subjects to and stories to help you become a better and healthier you. Topics include mental health, physical health, and how to find better living around our stressed lives.

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Healthy U: Episode 4 – Yoga with Karen Jaynes

Healthy U: Episode 4 – Yoga with Karen Jaynes