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Healthy U: Episode 54 – Therapist William Pullen & Dynamic Running Therapy
Therapist, William Pullen, talks to host Alan Eisenberg about his technique of using mindfulness with running, walking or jogging to help with stress, anxiety, and depression. William Pullen is a London-based psychotherapist, author and app developer. He is the co-author of “Run for Your Life: Mindful Running for a Happy Life” and also the founder of Dynamic Running Therapy.
LINKS
Listen on iTunes | Listen on TuneIn | Listen on Blubrry | Listen on Stitcher Radio | Watch on YouTube
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By Bullying Recovery, LLCTherapist, William Pullen, talks to host Alan Eisenberg about his technique of using mindfulness with running, walking or jogging to help with stress, anxiety, and depression. William Pullen is a London-based psychotherapist, author and app developer. He is the co-author of “Run for Your Life: Mindful Running for a Happy Life” and also the founder of Dynamic Running Therapy.
LINKS
Listen on iTunes | Listen on TuneIn | Listen on Blubrry | Listen on Stitcher Radio | Watch on YouTube