Healthy U

Healthy U: Episode 6 – Sharon Sayler discusses Mindfulness Unchained


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Sharon Sayler is an international communications trainer, speaker, best-selling author and CEO of the strategic communications firm Competitive Edge Communications discusses Mindfulness Unchained with host Alan Eisenberg.

Sharon is devoted to teaching professionals around the world how to be courageous leaders using critical communication skills.

As a published author of seven books, her latest book Mindfulness In Action: How To Create Peace Amidst the Chaos reached the international Amazon bestseller list and today she will share how you can easily incorporate “real mindfulness” into your everyday world. Mindfulness in Action is available on Amazon and MindfulnessInActionBook.com

Sharon’s also the host of eWomen Network Radio’s popular podcast Life Interrupted Radio: Empowering you to live well with autoimmune that you can find on all the podcast places such as iTunes, BlogTalkRadio and LifeInterruptedRadio.com.

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Healthy UBy Bullying Recovery, LLC