The following episode of Paranoid in My Paradise is intended for mature audiences and contains adult content, graphic talks of suicide. drug use, alcohol use, and self-harm. Viewer discretion is advised. 

Healthy vs Unhealthy coping mechanisms with @saimfarooqui @brooklynletson @roslynnturner @jeremyritchie18. We talk about character vs self, character vs character, character vs society, etc. We touch on the Mental Health organization's abilities to accommodate teenagers and adults, where it grows, and where its lacks. We touch on therapy, and the importance and impact it has, this includes men's and women's mental health, everyone's mental health matters. "Everybody has a bag on their back it doesn't matter how heavy, and everyone carries something" Roslynn Turner. We need to feel every emotion, and, we need to be able to recognize when coping in 'harmful' ways, becomes self-destructive. It is okay to not feel okay, it's also okay to talk about, do not be ashamed or embarrassed. judgement passes everyone in life, and it is never going to stop, it's until you realize in your own mind and keeping a healthy mindset, that judgment doesn't affect you. Listen in on this episode to hear more in-depth conversation about mental health, why it may arise, where it may come from, and how to possibly stop it in a healthy way. #NotAlone