This episode focuses on healthy ways to heal and recover after a divorce/breakup. We explore a range of tips to get you through one of the toughest times in your life. If you’d like to take up journaling as a method for processing feelings, please consider purchasing my recently released “I Give Myself Permission” Journal to help support the podcast! Here’s the link to purchase: Check this out! https://a.co/d/iaZM8UB