In this episode I  sit down with the "Barefoot Shirk" himself, Mr. Stephen Christoper.  We discuss healthy ways to deal with anxiety, and how to recognize it when it starts to show up in our everyday lives.

In this episode I sit down with the "Barefoot Shirk" himself, Mr. Stephen Christoper. We discuss healthy ways to deal with anxiety, and how to recognize it when it starts to show up in our everyday lives.

Healthy Ways to Deal with Anxiety ft.Stephen Christoper

I believe that everything we are experiencing in life is speaking to us. Speaking to our present, our future, and our purpose. Has life ever hit you so hard, you asked yourself where do I go from here? There is a famous quote by the late great musician and songwriter Allen Woody that says ”If you want to make God laugh, tell him about your plans”. Although life can take some unexpected turns. I believe that it prepares and guides us to exactly where we need to be. Evelyn Kelly is the founder and spokesperson for healing through understanding. Evelyn started healing through understanding after the tragic loss of her mother and brother. Evelyn vowed that her pain would not be in vain. Evelyn is also a end of life caregiver, who believes every journey has a purpose. So now she dedicates her life to uplifting others and sending a message of hope, love, and healing through her speaking, writing,mentoring.

Share Healthy Ways to Deal with Anxiety ft.Stephen Christoper

Sign up to save your podcasts

Healthy Ways to Deal with Anxiety ft.Stephen Christoper

Healthy Ways to Deal with Anxiety ft.Stephen Christoper