🍷 "HEALTHY" WINE F*CKING UP YOUR FAT LOSS!?

Ladies, if you're on a fat-loss or hormone-health journey and you love your wine… this is EXACTLY how to choose the cleanest wine without wrecking your metabolism. ⚡

Organic, sulfite-free, additive-free — the marketing is wild, but here's what actually matters:

🌱 + Organic DOES matter.

Bananas + avocados have thick skin so pesticides don't get in.

Grapes? Thin skin → pesticides penetrate the fruit. 🍇

Pesticides are endocrine disruptors that:

🔥 Worsen insulin resistance

🔥 Slow metabolic rate

🔥 Lower GLP-1 & disrupt cortisol

🔥 Increase inflammation + burden your liver

BUT there are tons of European vineyards that use traditional organic practices without labeling it — and many high-altitude Malbecs don't need pesticides at all. 🌄

#️⃣ Sulfite-free?

Mostly bullshit marketing.

It doesn't impact cortisol, calories, metabolism, or insulin — unless you have a true histamine intolerance.

✅ Additive-free? THIS matters.

Additives irritate your gut microbiome → worse inflammation, worse hormone regulation, worse fat metabolism.

Additive-free wines have:

🍬 No added sugar

🍷 Lower ABV (higher ABV slows fat oxidation)

💪 Better next-day recovery

🌿 Cleaner digestion + hormones

So focus on:

🌱 Organic or traditionally grown

✅ Additive-free

⚖ Calories

🍷 ABV

🍇 Grape quality + fermentation process

⸻

If you want my Total Wines Approved list — Top Shelf, Mid Shelf, and Cost-Effective options — DM me: "TOTAL WINES APPROVED" 📩

WANT MY ALCOHOL-FRIENDLY MACRO TRACKING GUIDE!?

DM me "ALCOHOL GUIDE" and I'll send it right over. 📊