Do you meal plan? Are you constantly spending time in the kitchen, or do you move through your week in a smart way so that you can have your meals ready to go when your stomach starts to ask you for that food? Where do you start if you want to start meal planning? Andrea and Drew share the small steps to get you into planning more of your meals and snacks to get you on top of meal planning.

#MealPlan #SmartFuel #SmartPlanning #FamilyNutrition #HealthyYou #HealthyMind #HealthyBody #DietitianPodcast #RDChat