Healthy You

Healthy You – Podcast 26: Late Night Snacking and Munchies


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Are your dietary choices throughout the day so good and balanced and then the evening hits sending you into snacking or munching fest? What do you reach for? What is triggering these choices? Listen in as Andrea and Drew tap into the reasons why and some great strategies to help you get over that late night munching!

 

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Healthy YouBy Andrea Falcone

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