You really are your own enemy. Self sabotage is one of the most common bad habits we have as humans, always expecting the worst and being shocked when things end up bad. This episode, we discussed our self sabotaging habits, how we handle them, and how to overcome it. Let us know if this resonated with you, and your own tips on beating self sabotage! Like always, sure to follow us on Instagram @hearmeout.to and feel free to reach out and let us know your thoughts!