We're back to finish what we started.In this episode we revisit our conversation on school, tying up loose ends and diving deeper into thoughts, questions, and experiences we didn't fully unpack the first time. From the role school plays in shaping us to the realities we've come to understand after leaving it - this is a continuation that brings more clarity and reflection.If you've ever questioned the value of school or looked back on your journey with new perspective, this ones for you. Join the conversation - has your view on school changed over time?

00:00 Picking up the school conversation and unfinished stories

04:00 Peer pressure, fitting in, and shaping identity

08:00 Teachers, discipline, and the moments that stay with you

12:00 Performance pressure, marks, and expectations at home

16:00 Confidence, embarrassment, and finding your voice

20:00 Friendship shifts, popularity, and lessons from the social scene

24:00 School mistakes, turning points, and growing up faster

28:00 Hear me out: what school really teaches beyond the classroom

🕊️ EPISODE 7: DEATH

In this episode, we sit with a topic that’s often avoided, but deeply felt — death. 🤍

We open up about our personal experiences with loss, how we’ve processed grief, and the different ways it shows up in different lives.

We also explore how faith shapes the way we understand death, the tension between pain and hope, and what it means to keep living while carrying loss🫂.

This episode is for anyone who has lost someone, is grieving, or simply trying to be there for someone experiencing loss. You’re not alone.

💬 Join the conversation in the comments — how has loss changed your perspective on life? How are you/ have you navigated it?

00:00 Personal experiences with loss and first reactions

04:00 Losing a young friend and why it hits differently

08:00 Trusting God's wisdom when grief makes no sense

12:00 Limited understanding, unanswered questions, and faith

16:00 Getting closer to God in the middle of pain

20:00 Supporting grieving people without making it about you

24:00 Community, crying together, and healing after loss

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✨ Stay Connected:

📸 Instagram → @hearmeout_hmo

🎵 TikTok → @hear_me_out_hmo

🎧 Subscribe for more honest conversations 💌

🕊️ EPISODE 7: DEATH

In this episode, we sit with a topic that’s often avoided, but deeply felt — death. 🤍

We open up about our personal experiences with loss, how we’ve processed grief, and the different ways it shows up in different lives.We also explore how faith shapes the way we understand death, the tension between pain and hope, and what it means to keep living while carrying loss🫂.

This episode is for anyone who has lost someone, is grieving, or simply trying to be there for someone experiencing loss. You’re not alone.

💬 Join the conversation in the comments — how has loss changed your perspective on life? How are you/ have you navigated it?

00:00 Intro and why death feels hard to talk about

04:00 Death in a fallen world and where it began

08:00 Questions about how we live and how we die

12:00 Fear of death, heaven, and growing perspective

16:00 Dark thoughts, children, and imagining loss

20:00 Everyday encounters with death and processing reality

24:00 Suicidal thoughts, survival, and why God is not done with you

⸻✨ Stay Connected:📸 Instagram → @hearmeout_hmo🎵 TikTok → @hear_me_out_hmo🎧 Subscribe for more honest conversations 💌

In this episode, we unpack our thoughts and experiences around school, and the role it plays in shaping who we become. 🎓💭

We dive into:

📚 Whether school is really that important

🧠 How school contributes to our identity

😂 Our own school experiences

This conversation is honest, reflective, and a little nostalgic. Whether you loved school or just survived it, there’s something here for you.

00:00 Opening banter and starting the school conversation

04:00 Feeling like a loser and figuring out where they fit

08:00 Popularity, dance crews, and social life at school

12:00 Welcoming new students and building friendships

16:00 Pressure, performance, and chasing recognition

20:00 Growing up in a high-achievement household

24:00 Failing grade nine and the shock of condonation

28:00 Marks, university applications, and post-school direction

💬 Join the conversation in the comments, how did school shape you?

✨ Stay Connected:

📸 Instagram → @hearmeout_hmo

🎧 Subscribe for more episodes 💌

🧠 EPISODE 5: THE MINDIn this episode, we dive into the complex world of the mind — mental health, emotions, and the inner battles we don’t always speak about. 💭✨🎙️ Tune in, share your thoughts, and let’s talk in the comments — what’s something you’ve been battling in your mind lately?

00:00 Attempted suicide and buried memories

04:00 Overdose, fear, and surviving the moment

08:00 Defining trauma and how it affects the mind

12:00 Spiritual warfare, healing, and facing triggering places

16:00 Weakness, dependence, and learning God's strength

20:00 Postpartum pain, pressure, and seeing God in the struggle

24:00 Taking back your mind and rewiring your thoughts

28:00 Gratitude, perspective, and fighting the negative default

🧠 EPISODE 5: THE MIND

In this episode, we dive into the complex world of the mind — mental health, emotions, and the inner battles we don’t always speak about. 💭✨

🎙️ Tune in, share your thoughts, and let’s talk in the comments — what’s something you’ve been battling in your mind lately?

00:00 Explaining the break and how sickness affected them

04:00 Exhaustion, tears, and emotional overwhelm

08:00 Why they are talking about the mind

12:00 Family history, depression, and inherited patterns

16:00 Feeling far from God in mental illness

20:00 Relationship anxiety, fear, and emotional security

24:00 Crisis moments at home and showing up for each other

28:00 Self-harm, silence, and what pain can become

In this episode we continue our deep dive into things that influence us most. We zone into alcohol and groove culture.

00:00 Groove culture, alcohol, and the Christian question

04:00 Party stories and how fast things escalate

08:00 Ministering while hungover and grieving the Holy Spirit

12:00 Unwanted attention, danger, and vulnerable spaces

16:00 House parties, peer pressure, and first drinks

20:00 Childhood stories and early exposure to alcohol

24:00 Why alcohol does not suit everyone

28:00 Wine, drunkenness, and personal conviction

32:00 Final hear-me-outs on influence and responsibility

🎙️ EP - 4: Influences (pt1)

In this episode, we dive into the things that influence us most - from social media and music to alcohol and groove culture 🍻🎶📱

We chat about how these things shape our habits, mindset, and identity.

It’s unfiltered and stacked with tea🐸☕.

00:00 Intro and how influence shows up every day

05:00 Content creation fear and finally posting online

10:00 Wanting to be seen and the image we perform

15:00 Being weird, authentic, and finding your voice

20:00 Comparison, celebrity lifestyles, and discontent

25:00 TikTok, time loss, and regulating social media

30:00 Using social platforms for good instead of drift

35:00 Beauty, image, and the pressure to look right

40:00 Music, playlists, and the sounds shaping you

45:00 Fasting from secular media and testing your appetite

50:00 Hidden darkness, discernment, and guarding your gates

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🧢 plug - @prayer_and_petition_

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In this episode, we’re getting real about our bodies — the insecurities we carry, the standards society sets, and the freedom we’re learning to walk in.

We open up about:

🪞 Insecurities – the parts of ourselves we’re still learning to love.

🌍 Society’s contribution – how culture and social media shape how we see ourselves.

👗 Modesty – what it means to us personally.

🖋️ Tattoos – expression, faith, and personal choice.

💞 Physical intimacy – how far is too far?

It’s honest, vulnerable, and a reminder that every body tells a story 🫶🏾

🎧 Tune in, reflect, and join the conversation in the comments.

Don’t forget to like, share, and subscribe — new episodes drop every 2 weeks!

00:00 Intro and rating how they feel about their bodies

05:00 Insecurity, weight, and changing self-image

10:00 Childhood comments and becoming aware of flaws

15:00 Hair, facial features, and body shame stories

20:00 Healthy motives for change and asking why

25:00 Postpartum bodies, public comments, and minding your business

30:00 Clothes, confidence, and what makes you feel exposed

35:00 Tattoos, piercings, and how they think about body choices

40:00 Modesty, presentation, and being received well

45:00 Security, sanctification, and dressing from peace

50:00 Kissing, soul ties, and physical intimacy boundaries

55:00 Self-control, boredom, and knowing when to stop

01:00:00 Spiritual consequences, sex, and what you carry

01:05:00 Guilt, shame, and grace after messing up

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In this episode, we unpack the beautiful, complicated world of family- the people who shape us, stretch us, and sometimes stress us 😅

We dive into:

🗣️ Gossip – carrying on from Episode 1, why it happens and how to handle it with grace.

🌿 The great things our families have done – celebrating legacy, culture, and the lessons we’ve learned along the way.

✨ What we’d like to implement – creating healthier, more intentional family patterns.

💸 Black tax – our honest take on what it means, how it shows up, and what balance could look like.

It’s real, reflective, and rooted in love — the kind of conversation you’ll want to share with your siblings, cousins, or even your parents. ♥️

Grab a seat at the table and let’s chat!

Don’t forget to like, comment, and subscribe - and let us know your thoughts on family in the comments below.

00:00 Intro and the opening family banter

04:00 What gossip is and how tone reveals intent

08:00 Calling gossip out and refusing to host it

12:00 What family means and what shaped them

16:00 Holiday expectations, marriage, and family disappointment

20:00 Fun memories, cousins, and family culture

24:00 Provision pressure and taking care of home first

28:00 Boundaries with parents and changing family patterns

32:00 Moving away, marriage, and being misunderstood by family

36:00 Building transparent homes for the next generation

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Spotify / Apple Podcasts