Nicole and I have a guest for you today. Her name is Gina Hill and she changed her life by eating a lectin-free diet. She works on creating lectin-free foods and shares them with the world. She has been on a podcast with Dr. Steven Gundry one of the loudest proponents of lectin-free living and she is definitely well known in the lectin-free community for her insights and her wonderful journey which is what I want to focus on today. Gina thank you so much for agreeing to come on our podcast and sharing your story with us and our listeners.

Find Gina Hill

Lectinfreecreations.com

Instagram @lectinfreecreastions

Find Nicole Carter at www.healthywithnicole.com

Find Erika Smith at www.keepinitrealcoaching.com