Welcome to The Heart AF Podcast with host Chelsea VanBuskirk—wife, mom of three, and recovering mother-hustler. This show is about refusing to let hard seasons harden our hearts. Pain is inevitable, but suffering is optional. Each week, expect honest stories, practical tools, and conversations with healers and women who’ve walked through grief, betrayal, burnout, messy parenting and marriage—and found joy again. We’ll unpack self-sabotage, set better boundaries, and practice simple “spiritual-meets-real-life” steps to come home to ourselves.

New episodes every Wednesday starting October 22. Subscribe, share with a friend, and let’s live Heart AF.