Learn how your heart teaches your brain about safety and trust through heart-brain coherence and vagus nerve activation. This meditation reveals how your heart's intelligence guides authentic decision-making and nervous system regulation. Ledby Abi Beri, holistic therapist specialising in heart-centered healing and somatic approaches in Ireland. Combines HeartMath research and polyvagal theory for trauma healing and trust restoration.

Perfect for healing trust issues, developing body-based intuition, and the nervous system regulation through heart wisdom.

Abi Beri | Blissful Evolution | Ireland www.blissfulevolution.com