Heart Centred Coach

Heart Centred Coach episodes

June 17, 2020 Heart Centred Coach (Trailer)
1 min
April 05, 2020 Sesson 3 - audio 7
Feelings, needs and beliefs
11 min
April 03, 2020 Holding Space for yourself and others
How learning to hold space for yourself and feeling into your feelings helps you to do the same for your child.
17 min
April 01, 2020 Holding Space for yourself and others
Sitting with your feelings, thoughts and beliefs
17 min
August 13, 2019 Power pattern vs empowerment
Tep types of parenting
13 min
July 30, 2019 Visualisation
Introducing how, how you talk to yourself matters
5 min
July 22, 2019 What is anxiety
Understanding what anxiety really is.
9 min
July 22, 2019 Active Compassionate Listening
How to be an effective listener and hold space for someone.
4 min
July 22, 2019 Anxiety mindful practise
An opportunity to reconnect with your body, by acknowledging and accepting thoughts & emotions
6 min
July 22, 2019 Introduction to Supporting an Anxious Child
Learn what is covered in Supporting an Anxious Child
2 min

From the publisher's feed

Whanau (Family) Empowerment Podcast, Helping Parents to better understand & connect with their Tamariki (children).