Are you feeling cluttered internally?  Does your energy feel sluggish, stuck or slow?  If so you may have a heart blockage.  The easiest way to flow is to release all that holds us back.   Let go of fear, stress and worry left over from 2020.  Get a head start on the year by being clear.  Your body is a vessel and needs attention.  In this guided meditation I take you on a journey to your heart.  Find a quiet space, relax and lets take the journey together!  Grab some candles, or incense to complete this transformational atmosphere.

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