A gentle guided meditation to awaken and balance the Heart Chakra — the centre of compassion, emotional healing, and connection. This practice helps soften emotional holding, release old wounds, and restore the natural flow of love within and around you.

If you would like to stay connected, receive notes, or request a theme for an episode, you may write to me at:
[email protected]
You can also find me on
YouTube:  www.youtube.com/@healershutbyanithapai8787 
Instagram : instagram.com/anithapai_healer
WhatsApp Channel : whatsapp.com/channel/0029VaAWStB4dTnFivr50a3c
I will add guided visuals, short practices and community updates there.
Disclaimer:
This podcast offers guided meditations, spiritual teachings, intuitive insights, and healing-based practices intended solely for personal growth, relaxation, and inner well-being.
The content shared here is not a substitute for medical, psychological, legal, or financial advice.
Please listen in a safe and comfortable environment. Avoid using this material while driving, operating machinery, or engaging in tasks that require full attention.
By choosing to listen, you acknowledge that you are responsible for your own physical, emotional, and mental well-being, and you agree to seek professional support when needed.
May these offerings support your journey with wisdom, balance, and grace.