Welcome to The Spiritual Explorer Podcast. In this episode, we embark on a captivating exploration of heart coherence and how it can transform our lives. Join us as we delve into the science, practices, and practical applications of harnessing the heart's intuitive intelligence. Discover the power of heart-focused breathing, gratitude, compassion, and heart-centered decision making as tools to deepen connections, enhance well-being, and align with our true purpose. Get ready to unlock the wisdom within your heart and experience a profound shift in your journey of self-discovery.