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Share Heart: Creating Hope and Expectations for Change Part 1 | Ep 11
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Heart: Creating Hope and Expectations for Change Part 1 | Ep 11
You can have all the knowledge in the world to make a health gain by weight loss lifestyle change, but if you do not have this one very important element, nothing will happen.
What is that one element? It's HOPE! I don't mean wishful thinking, but true hope.
In this episode I introduce the basis of 4theWilling from the foundational scripture, Mark 12:33 by breaking down the four areas: Heart, Mind, Soul and Body. Focusing on the Heart - where Hope is born - I share the importance of creating hope - an earnest expectation for change and how to do that.
You'll learn to create a list of Weight Loss Whys that will prepare you for the next episode's step in creating the vision to launch you on your way to success.
Be sure to subscribe and share my podcast and join our Facebook CHAT GROUP.
Let me know in the CHAT GROUP on the pinned post, "Whatcha Wanna Hear?" if you have any questions I can address.
Visit my website at 4theWilling.com and my blog for tips and REAL FOODS.
Join my mailing list to stay informed of when the newest episodes are released and other fun announcements (your inbox will not be bombarded and you can unsubscribe at any time) at Coach Debbi's Chat Letter Signup.
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By Debbi Robertson
5
2323 ratings
You can have all the knowledge in the world to make a health gain by weight loss lifestyle change, but if you do not have this one very important element, nothing will happen.
What is that one element? It's HOPE! I don't mean wishful thinking, but true hope.
In this episode I introduce the basis of 4theWilling from the foundational scripture, Mark 12:33 by breaking down the four areas: Heart, Mind, Soul and Body. Focusing on the Heart - where Hope is born - I share the importance of creating hope - an earnest expectation for change and how to do that.
You'll learn to create a list of Weight Loss Whys that will prepare you for the next episode's step in creating the vision to launch you on your way to success.
Be sure to subscribe and share my podcast and join our Facebook CHAT GROUP.
Let me know in the CHAT GROUP on the pinned post, "Whatcha Wanna Hear?" if you have any questions I can address.
Visit my website at 4theWilling.com and my blog for tips and REAL FOODS.
Join my mailing list to stay informed of when the newest episodes are released and other fun announcements (your inbox will not be bombarded and you can unsubscribe at any time) at Coach Debbi's Chat Letter Signup.