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A guided meditation recorded at a rose garden park in Ireland in autumn.
This practice explores being present, opening the heart, being gentle like a flower, and embodying the qualities of a flower, being soft, gentle and light.
Meditate Everywhere is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice.
www.lauraycordon.com
www.instagram.com/lauraycordon
By Laura CordonA guided meditation recorded at a rose garden park in Ireland in autumn.
This practice explores being present, opening the heart, being gentle like a flower, and embodying the qualities of a flower, being soft, gentle and light.
Meditate Everywhere is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice.
www.lauraycordon.com
www.instagram.com/lauraycordon

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