Join us for this guided meditation podcast to help you navigate through everything life has to throw at you.

Today's guided meditation practice is all about gratitude and the importance of feeling that emotion with all of your body, especially your heart.

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This podcast is sponsored by ZenHarmonics, a next-generation meditation audio technology. Try it for free here: https://zenharmonics.com/breathe

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You can also find us on Youtube - https://www.youtube.com/BreathtakingSoundsTube

Much love and healing ❤️

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© 2022 COPYRIGHT Breathtaking Sounds. All rights reserved.

Audio licensed by Storyblocks & Elevated State of Self

ElevatedStateofSelf.com