This little gem of a kriya is short and sweet.  Root lock is an effective technique to shift a mood.  More here www.yogavision.com

This little gem of a kriya is short and sweet. Root lock is an effective technique to shift a mood. More here www.yogavision.com

Heart Helper

<p>Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact. &nbsp;</p>

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Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact.  

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Heart Helper

Heart Helper