Heart Intelligence is about harmonizing the head and heart. When we move into states of coherence between the heart and mind, we're able to function better. We feel balanced and more at peace. Howard Martin, co-author of The HeartMath Solution, shares about the science behind HearthMath. He offers a short practice to help listeners quickly and easily realign with a state of coherence. Find out more about HeartMath here: https://www.heartmath.com/.

Discover Debra's workshops, retreats and intuitive training and sessions at: debramoffitt.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices