Episode 42: Heart Month References: American Heart Association

Additional Resources:

• Blog: www.NewlywedNutrition.com

Find links to educational resources for consumers and professionals from CDC and Million Hearts®. Check back here throughout February for more information on heart disease prevention, including a CDC Feature Article and quiz.

• Heart Disease Fact Sheet
• Know the Signs and Symptoms of a Heart Attack
• Preventing Heart Disease: Healthy Living Habits
• How much physical activity do adults need?
• Million Hearts® Healthy Eating & Lifestyle Resource Center: Browse hundreds of heart-healthy recipes, 28-day meal plans, and lifestyle articles.
• How Old Is Your Heart. Learn Your Heart Age! (Video) : How can our hearts be older than we are? Learn more about your heart age.

  Follow along on Instagram!