Episode 231: Heart of Awakening – Part I

In the first part of this talk on the experience of bodhicitta as related to trauma, Reggie tells the story of how the Buddha's experience unfolded on the night of his enlightenment and describes his ultimate realization Life in its totality.

This excerpt is from a talk given in Awakening the Heart: A Somatic Training in Bodhicitta, an intensive audio course produced by Sounds True. It is available for download in the Dharma Ocean online store.