<p>A quick, 13 minute meditation to open your heart, get in touch with love, and expand your compassion.</p>

A quick, 13 minute meditation to open your heart, get in touch with love, and expand your compassion.

Heart-Opening Meditation

Advice from a friendly human. This podcast looks at life and life's problems. Host Ada Kase approaches topics such as depression, anger, and happiness from a Buddhist perspective. Email buddhistauntie@gmail.com if you have a problem or topic you'd like to hear about on the show.

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Heart-Opening Meditation

Heart-Opening Meditation