This week we’re going to actively do a heart opening meditation, Together!

I hope you enjoy this interactive session as you tap into your heart space, experience gratitude and get to experience one of the MANY tools I utilize for myself as well as throughout my time together with clients in my 1 on 1 spiritual life coaching program!

Timestamps:
2:53 - Sit back and relax
12:44 - and we're back
14:27 - Meditate once a day every day for a week and see what happens

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Let's Connect!

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