Connect with your soul body, your connection with Spirit, in this guided meditation.

The soul body is the first of our ten bodies in Kundalini yoga. It’s your eternal inner light and connection with the natural world and Spirit. It is at once part of the greater whole and an expression of the greater whole complete within you.

Pair this meditation after this season’s Sadhana practice (all 22-min videos are available at ⁠⁠innermostgarden.com/category/sadhana⁠⁠) or try it on its own.

Connect more deeply within with hypnotherapy at ⁠⁠⁠innermostgarden.com