On today's episode, I get to chat with one of my faves, Melanie Kann. She is a coach with New York Road Runners, heading up Group Training in Queens (among other roles with NYRR), and is just an all-around amazing damn human.

Heart Rate: Episode 7 Featuring Mel Mel!!! aka Coach Melanie Kann

<p>Heart Rate is a podcast featuring runners from all backgrounds and experience levels - guests share how they got their start in the world of running and offer up insights for those interested in taking the running journey</p>

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Heart Rate is a podcast featuring runners from all backgrounds and experience levels - guests share how they got their start in the world of running and offer up insights for those interested in taking the running journey

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Heart Rate: Episode 7 Featuring Mel Mel!!! aka Coach Melanie Kann

Heart Rate: Episode 7 Featuring Mel Mel!!! aka Coach Melanie Kann