Fiercely Fueled Membership!

 

Unless you’ve been living under a rock, you’ve likely heard about HRV or have heard us talk about HRV on the podcast. Well today, we are discussing HRV: what is it, what does it mean & how you can use it as a strength athlete.

 

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Follow the hosts:

• Dr. Kristin Lander: @drkristinlander
• Mary Morton, PhD: @marymortonphd

 

Check out our nutrition coaching:

Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN.

Intuitive Athlete Nutrition Coaching - Online intuitive eating nutrition coaching for female strength athletes. Coached by Dr. Mary Morton, PhD, CISSN.

 

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