Sign up to save your podcasts
Or
Share Heart Rate Variability, what is it and how can you use it to guide your training?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Heart Rate Variability, what is it and how can you use it to guide your training?
Elite athletes have a big Heart Rate Variability. What is Heart Rate Variablity? Why do elite athletes have such a range? Can you develop a big HRV as a runner? Is it necessary to have a big HRV or does this only apply to elite athletes? Listen to the coach on today's Ask Coach Parry Podcast for the answers? Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry
View all episodes
By Coach Parry
5
77 ratings
Elite athletes have a big Heart Rate Variability. What is Heart Rate Variablity? Why do elite athletes have such a range? Can you develop a big HRV as a runner? Is it necessary to have a big HRV or does this only apply to elite athletes? Listen to the coach on today's Ask Coach Parry Podcast for the answers? Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry
More shows like The Ask Coach Parry Podcast
View all
Down - A Comrades Marathon Podcast
2 Listeners
The She Runs Strong Podcast
5 Listeners