In this second solo episode, I reflect on the themes of empowerment, breathwork, resilience, alignment, and trust. The foundations behind The Nancy Perspective and our most recent guests!

Through revisiting conversations with previous guests Brent Bashara and Kimberly Smith, we'll explore how these principles, among others, can guide us back into alignment with our true selves.

This episode is a reminder that growth isn't about perfection, it's about returning to your heart, again and again.

Learn more about the HEART Framework and how you can rise from rock bottom in my book Listen To Your F*cking HEART, available now at the following link: https://www.amazon.ca/dp/B0F284ZKBW

Thank you for listening!