Heart Talks

Heart Talks

By Alexis JasminEducationSelf-Improvement
Download on the App Store

Heart Talks episodes

  • Top Floor Energy !
    In this episode Alexis Jasmin talks about what it feels like to have made it through the mud. To have started the journey at rock bottom and to now have reached a peaceful peak of solitude and inner light feels like pure bliss. As you heal and learn to let go of the things that hurt or no longer serve you tap into the gift of inner peace .
    19 min
  • Fix Your Posture
    In this episode Alexis Jasmin talks about standing tall and fixing your posture and knowing who you are no matter what room you are in . How you carry yourself is a reflection of how you feel inside.
    11 min
  • The Motha Load - You can’t tell me NOTHING about mine
    In this episode Alexis Jasmin talks about several topics surrounding motherhood. Sharing parts of the story of the birth of Artisan we dive into the downfalls of the healthcare system and how first hand she experienced how easy it is for young mothers to be taken advantage of if not properly educated and equipped to resist the fuckery !
    24 min
  • If I ruled the world
    In this episode Alexis Jasmin talks about being the ruler of your world. Imagine a life that you create where everything and everybody works out for your greater good . It’s coming ! Keep working hard , keep your thoughts and your actions positive and never stop manifesting the life that you deserve. Your thoughts create your reality, never forget it .
    14 min
  • Give yourself some GRACE - Relax , Relate , Release
    In this episode Alexis Jasmin talks about overcoming the need for perfection. Life is hard enough as it is , the best way to keep going is to give yourself credit & a pat on the back for even the small wins . No matter how big or small , every accomplishment along the journey is important ❤️
    10 min
  • Believe what you see - Follow your spirit
    In this episode Alexis Jasmin talks about believing who others are when they show you for the first time . Just like you don’t get a second chance to make a first impression, some people don’t deserve a second chance to let you down or make you unhappy.
    11 min
  • Flighty Minds - Staying Grounded
    In this episode Alexis Jasmin talks about overcoming a major obstacle and distraction in life. Having a wandering and flighty mind can be a wonderful thing when channeled and used in the right way. In a world full of major distractions and things to influence negative thoughts💭 the ability to stay focused and grounded is key 🔑
    15 min
  • My Very First Heart Break
    In this episode Alexis Jasmin shares the heart break that changed her life forever. As a society we don’t realize how much the absence of a parent can be. Feeling rejected/or like you aren’t deserving of the love a parent should give can change your life forever. “Daddy issues” are way too prevalent in the black community . #Letstalkaboutit
    22 min
  • Affirmations for The Black Women
    In this episode Alexis Jasmin shares some great affirmations to lift your vibration and remind yourself how fu*kin amazing you are ! Look yourself in the mirror and repeat all day everyday if you have to. Confidence is key 🔑
    9 min
  • Positive Affirmations for the Black Man
    In this episode Alexis Jasmin shares some positive affirmations to help soothe the soul. If no one has told you today you are loved and worthy of being loved . Your presence is important in this world. Take some time to be your best critic and give yourself the love and attention your spirit has been missing .
    14 min

About Heart Talks

From the publisher's feed

The Heart Talks!