Our mission behind the Coaching Coast to Coast podcast has always been to connect with like-hearted leaders, people who lead from a place of compassion, love and a belief in greater possibilities for humanity. In these special Heart-to-Heart episodes, we take a brief detour to interview health and wellness practitioners who’ve come together to build the FreshLeap Life community – a community that helps empower people to live more balanced, nourishing and joyful lives.  

In this episode, Chris chats with Kim Brooks, a somatic practitioner. Kim uses her teaching talents from years of working as an international educator to now help people explore a variety of techniques to regulate their nervous systems and reconnect with their body’s innate wisdom. In a world where we need people to lead with heart, Kim shows how fundamental it is to first lead ourselves from a grounded place.  

Learn more about somatic practices and Kim by registering for her Speaker Series on April 28, 2026 at 7:00 pm ET!  https://us06web.zoom.us/meeting/register/aTyNENJeTDii2dsnp__AKQ  

And get a chance to work with Kim in her free workshop, The Leader Within, May 7, 2026 at 6:30 pm ET!  https://us06web.zoom.us/j/82281398645?pwd=HPVyrgi8soAarm1M6YbUwFtCcRZKoK.1  

Follow Kim on: 

• Instagram- @kimbrooksyoga.wellness  

• LinkedIn: Linkedin.com/in/kimberly-brooks-md  

• YouTube https://www.youtube.com/@KimBrooksWellness 

Click the link to check out the ⁠FreshLeap Life community⁠ or follow Chris on Instagram & Facebook for the latest updates @freshleapcoach