Solstice Blessings! 2022 comes to a close and on this episode I share some reflections and wisdom that I’ve gathered. I experienced some deep losses and hurt this year, and throughout it all I give thanks for the wisdom and medicine of it all. Heartbreaking is the word I chose to describe the challenges of this year, but what it means is much more than what it seems. Tune in for talk about breaking free and allowing yourself to live!