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HeartFelt Doses
HeartFelt Doses episodes
- Tough times, Tough meatSequel to our last episode on food security, we’d be hearing one of the realest talks on the show so far from Lily Chiamaka and Chinedu Okeke. Tough times or tough meat, which would you rather deal with?10 min
- Food Security amidst Unknown Gunmen (inflation)This recording was done since the beginning of the month, sorry it’s just getting to you🫂. Hope you’re faring as well as possible in this month of March? Cheers to survival 🥂24 min
- 37 min
- MEN AND WAHALA: THE 2-MINUTE MANThis has to rank tops on the list of men-most-embarrassing-wahala. Nobody wants to talk about it, but we do, here in Heartfelt Doses😉20 min
- MEN & WAHALA: DEPRESSION FOR MENForget woke feminism, the truth is that men and women are not the same kind of people, including how they deal with stuff. Men lives matter here on Heartfelt Doses. Don’t miss out on depression form the male POV with Lily & Vin🙂🙂30 min
- MEN AND WAHALAAfter Mohbad the Musician dies, a lot about all the struggles he faced came to light. Lily has brought Micheal to uncover why this happened. Welcome to the MEN WAHALA SERIES.13 min
- WOMEN & WAHALA EP5: Cosmic Cosmetic WahalaIt’s been a thrilling series so far and it even gets better. More like we saved best for last… Grab some popcorn and chill with Lily, Ada and Vee😉28 min
- WOMEN & WAHALA EP4: VAGINIS-WHAT?!🤯Want to know why you cannot have sex as a married woman? Or why you cannot have sex with your own wife? This is your STOP 🛑🤚🏼❗️Akproko Doctor & Tito the Writer on this one ☝🏼27 min
- WOMEN & WAHALA EP3: SAYING NO TO BABIES 🙅🏽♀️As women, our vulnerability lies in our information deficiencies. Listen to Lily & Chi, as they take you on this protective journey that could save the world from a lot of babies and so much more🤯!!!32 min
- WOMEN AND WAHALA EP 2: Ovu-what?!What if you finish selling all the children you could ever have in your entire lifetime! Then what?!15 min
About HeartFelt Doses
From the publisher's feed
Matters about your NUTRITION can never be overemphasized. LEARN, UN-LEARN, RE-LEARN with Lily Chiamaka.
(Disclaimer: All content in this podcast is generic and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast cannot replace a doctor-patient relationship.)