In this episode of Heartfirst, Jess explores the concept of the tower card in tarot as a metaphor for sudden change and collective awakening. She discusses how these moments of upheaval often lead to profound healing and transformation, emphasizing the importance of love and community in navigating these challenges.

Jess encourages listeners to embrace the tower energy in their lives, recognizing it as a necessary part of personal and collective growth. The episode concludes with a reminder that deep healing occurs through love and that the future is rooted in love and connection.

Takeaways

• This podcast is about awakening the energy of love.
• The tower card symbolizes sudden change and transformation.
• Our deepest healing often comes through adversity.
• Humanity is waking up to greater awareness and consciousness.
• We have the power to create a new world based on love.
• The current tower moment is divine and necessary for growth.
• Healing occurs through love, not through judgment or blame.
• We are interconnected in our journeys of healing and awakening.
• Trust yourself to rebuild after experiencing tower moments.
• The future is love, and we are part of that vision.

Chapters

0:00 Welcome to Heart First

10:32 Awakening and Awareness

17:41 Embracing the Tower Energy

25:44 Healing Through Love

#universallove #3dto5dconsciousness #towercard

In this episode of Heartfirst, Jess King emphasizes the importance of prioritizing oneself as a foundation for authenticity and personal growth. She discusses how choosing oneself can lead to greater fulfillment and the ripple effect it has on relationships and the collective energy.

Jess encourages listeners to embrace their true selves, recognize the power of their choices, and understand that living authentically may sometimes lead to discomfort but ultimately results in a more vibrant and empowered life.

Takeaways:

• Prioritizing yourself is essential for authenticity.
• Choosing yourself can shift your energy positively.
• Living authentically may upset others but is necessary.
• Your happiness is your responsibility.
• Energy is powerful and influences collective consciousness.
• Healing is a non-linear journey; be patient with yourself.
• You attract people who resonate with your vibrational frequency.
• Forgiveness is key to self-love and growth.
• Choosing love over fear is fundamental to personal empowerment.
• Every decision is rooted in love or fear.

Sound Bites

• "Living your best life should be enough."
• "Healing is not linear; it's a journey."
• "Choosing love is choosing yourself."
• "Your happiness is your responsibility."

Chapters

00:00 Choosing Yourself: The Foundation of Authenticity

10:26 The Ripple Effect of Choosing You

18:27 Living in Alignment with Your Highest Self

In this episode of Heartfirst, Jess King explores the importance of being an active participant in one's life, connecting with spirit, and recognizing personal superpowers. She emphasizes the significance of asking for help, making conscious choices, and living holistically.

The conversation highlights the spiritual revolution we are experiencing and encourages listeners to focus on what they want to create in their lives, rather than on their limitations. Jess concludes with a call to action for self-empowerment and community connection.

Takeaways

• Being an active participant in your life is essential.
• We are experiencing a spiritual revolution, also known as the love revolution.
• You have immense power within you that needs to be recognized.
• Asking for help is crucial, not just in times of crisis.
• Everything is energy, and all aspects of life are interconnected.
• You have the power to change your mind and choices.
• Conscious awareness is both a power and a responsibility.
• Focus on what you want to create, rather than your limitations.
• Small actions can lead to significant shifts in your life.
• You are massive and amazing, just like everyone else.

Chapters

00:00 Introduction and Breathing Exercise

01:20 Being an Active Participant in Life

03:16 Connecting with Spirit and Personal Superpowers

07:34 The Power of Asking for Help

11:04 Empowerment Through Conscious Choices

16:44 Holistic Living and Energy Awareness

22:15 Conclusion and Call to Action

Sound Bites

• "You have the power to change your mind."
• "We are creating with our thoughts."
• "Focus on what you want to create more of."
• "You are massive and amazing just like me."

In this episode of Heartfirst, Jess King explores the transformative concepts from Joseph Murphy's book, 'The Power of Your Subconscious Mind.' She discusses the importance of self-awareness in creating our reality, the effectiveness of affirmations when combined with heart energy, and the significance of honoring our personal journeys.

Jess emphasizes the need to retrain our subconscious mind, especially before sleep, to align with our true desires and create a fulfilling life.

Chapters:

0:00 Introduction to The Power of Your Subconscious Mind

02:55 Creating Our Reality Through Self-Awareness

06:12 The Power of Affirmations and Heart Activation

10:00 Honoring Our Journey and Choices

15:14. Retraining the Subconscious Mind Before Sleep

Takeaways:

* The subconscious mind plays a crucial role in shaping our reality.

* Self-awareness is the first step to personal transformation.

* Affirmations must be felt in the heart to be effective.

* Honoring our journey helps us appreciate our growth.

* We are constantly creating, even when we are unaware.

* Forgiveness is about acknowledging our past choices without blame.

* Sleep is a powerful time for retraining the subconscious mind.

* Simple practices can lead to significant mindset shifts.

* Creating from love leads to a more fulfilling life.

* Each person's journey is unique and should be respected.

* Unlocking the Power of Your Subconscious Mind

* Creating Your Reality with Self-Awareness

* "This book is life-changing."

* "Create from a space of love."

* "There's no such thing as time."

In this episode of Heartfirst, Jess King explores the profound concept of 'I Am' and its significance in conscious creation. She emphasizes the power of thoughts and emotions in shaping our reality, the importance of recognizing our oneness with the universe, and how collective consciousness influences our experiences.

Jess encourages listeners to overcome fear through action, reclaim their power, and embrace their unique creative energies, ultimately fostering a community of awakened individuals.

Chapters

00:00 The Power of 'I Am' and Conscious Creation

11:22 Understanding Oneness and Collective Consciousness

21:51 Embracing Emotions and the Journey of Healing

Takeaways:

Sound Bites:

Chapters

00:00 The Power of 'I Am' and Conscious Creation

11:22 Understanding Oneness and Collective Consciousness

21:51 Embracing Emotions and the Journey of Healing

In this episode of Heartfirst, Jess King explores three key themes: playfulness, creative energy, and transformation. She emphasizes the importance of playfulness in our lives, encouraging listeners to reconnect with their inner child and cultivate joy.

Jess discusses how we are all creators of our reality and the power of harnessing our creative energy to manifest our desires. Finally, she highlights the significance of embracing transformation and being open to new possibilities, celebrating the journey of personal growth.

Chapters:

00:00 Introduction to Heart First and Themes of Healing

07:25 Harnessing Creative Energy

14:09 Embracing Transformation

22:50 Celebration and Conclusion

Takeaways:

In this episode of Heartfirst, Jess King explores the interconnected themes of healing, letting go, and embracing change. She emphasizes the importance of these concepts in personal growth and spiritual evolution, encouraging listeners to acknowledge their emotions and experiences as part of their healing journey.

Jess shares insights on how letting go can be challenging yet necessary for growth, and how embracing change is essential for living authentically. The episode concludes with a message of faith and inner knowing, reminding listeners of their power to create positive change in their lives and the world.

In this inaugural episode of the relaunch of Heartfirst, Jess King shares her journey and the essence of living heart first. She emphasizes the importance of love, compassion, and personal growth, encouraging listeners to reclaim their power and navigate their emotions authentically. The conversation explores the collective awakening of humanity and the significance of community, authenticity, and self-discovery in creating a new reality rooted in love.

Chapters

0:00 Welcome to Heartfirst: A New Beginning

03:01 The Essence of Heartfirst Living

05:48 Reclaiming Power and Compassion

09:07 Navigating Emotions and Growth

12:12 Creating a New Reality Together

15:05 Embracing Authenticity and Community

Sound Bites

Episode Takeaways:

Heartfirst is about awakening the energy of love.

Living your best life means living your most fulfilled life.

Compassion begins with self-awareness and acceptance.

We are in a state of rebirth and transformation.

Emotions are important, but we are not defined by them.

Creating a new reality requires conscious thought and action.

Authenticity is key to personal and collective growth.

Community support is essential in navigating life's challenges.

We are all interconnected and our actions impact one another.

Returning to love is the ultimate goal of Heartfirst living.

In this episode, we discuss the topic of comparison and how it affects our self-perception and well-being. We explore the impact of social media on comparison and the importance of taking breaks and fostering self-love. We also emphasize the need to embrace our insecurities and quirks and to show compassion and grace to ourselves and others.

In this episode, we discuss the energy of the Fool card and how it relates to creating a new world. We emphasize the importance of tapping into optimism, faith, and the belief in a better future; we encourage you to embrace change, tap into their inner child, and pursue their passions.

We remind listeners how powerful clearing one's energy is as well as the importance of having fun and celebrating life. Overall, the episode highlights the power of play, joy, and self-discovery in creating a more fulfilling and balanced life.

Chapters:

00:00 Introduction and the Energy of the Fool Card

06:23 Tapping into Play and Joy

13:11 Celebrating and Having More Fun