Where does your fear of judgment by others come from? What can you do about it? Tune in to find out!

Work with me: sweetandwell.com/work-with-me

Connect on Instagram: instagram.com/sweetandwell.co

Ella is a world traveler with more than 125 countries under her belt, and she's also the founder of The Stellar Story! Tune in to hear about her journey of working all over the world, starting her own gift concierge business, and viewing travel as a state of mind.

Where to find Ella:

The Stellar Story: thestellarstory.com

Instagram: instagram.com/thestellarstory

Work with me: sweetandwell.com/work-with-me

Connect on Instagram: instagram.com/sweetandwell.co

It's so easy to be hyper-critical of yourself and burn out from perfectionism. The antidote? Letting yourself be okay with potential "mediocrity." I'm switching some things up in terms of how I create my podcast, and it got me thinking about the beauty of keeping things simple and doing B+ work. If you're struggling to create work that feels good to you without the perfectionist monster taking over, this episode is for you!

Work with me: sweetandwell.com/work-with-me

Connect on Instagram: instagram.com/sweetandwell.co

This 5 minute guided meditation will help you connect with yourself on a deeper level. It's a great practice to relax, raise your vibration, and empower yourself!

Work with me: sweetandwell.com/work-with-me

Connect on Instagram: instagram.com/sweetandwell.co

Let's talk about why "mastering your mindset" is a misleading and unhelpful approach, and what you can do instead! 

Work with me: sweetandwell.com/work-with-me

Connect on Instagram: instagram.com/sweetandwell.co

It's easy to intellectually "believe in yourself" but do you actually believe in yourself wholeheartedly? If not, we need to talk because this is such a big part of manifestation and you can accidentally self-sabotage if you don't fully believe in what's possible for YOU.

Work with me: sweetandwell.com/work-with-me

Connect on Instagram: instagram.com/sweetandwell.co

Today, I'm offering you some thoughts about trusting your unique self. 

There is space for your originality and authenticity in the world; in fact, we NEED it. So if you're feeling self-doubt or wondering how to be unique, this is an episode you need to take to heart!

Work with me: sweetandwell.com/work-with-me

Connect on Instagram: instagram.com/sweetandwell.co

Popular manifestation wisdom says you need to focus on THINKING over doing. That taking action can block your manifestation...

I disagree! Manifestation requires a balance of both mindset and inspired action in order to create and feel good in the process. If you've been trying all the manifestation rituals and visualizations but haven't seen results, this episode is for you!

Work with me: sweetandwell.com/work-with-me

Connect on Instagram: instagram.com/sweetandwell.co

Let's dive into how to find your purpose in life! In this episode, I share with you what my personal soul-igniting purpose is and help inspire you in discovering yours.

Work with me: sweetandwell.com/work-with-me

Connect on Instagram: instagram.com/sweetandwell.co