How can our healing process be supported by the different vibrations we take in? 

Ale is wonderful in explaning how we as humans and energetic beings have several needs and therefore possabilities to grow and work on ourselves. We are deep-diving into light- and shadow-work and also how the inner demons can trick our minds because these are just old programs that are connected to the past. We are also talking about when food is alive and how it can affect us on a cellular level but also how our own frequency has an affect on our environment. This is a very multipotential episode that is so heartful, kind, open and honest and if you want to know more about Ale check  weareheartful.com and insta weareheartfull