Heartgasms
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Heartgasms episodes

  • Episode 59: Including all the Parts with Pia Eggimann

    In this episode, I talk to Pia Eggimann aboutโ€ฆ


    ๐Ÿ’š Slowing down, natural rhythm, and learning to fully arrive in the now

    ๐Ÿ’š Birth, motherhood, wonder, and the heart-opening power of choosing the slower path

    ๐Ÿ’š Positivity, shadow, wholeness, and including all parts of ourselves

    ๐Ÿ’š The forest as a place of regulation, reconnection, and coming home to the body

    ๐Ÿ’š Needs, sensitivity, self-attunement, and why having needs does not make us needy

    ๐Ÿ’š Self-love, embodied confidence, receiving, and the courage to express what we need ๐ŸŒฒ๐Ÿ’š


    About Pia Eggimann


    Pia Eggimann is a Leadership Coach, founder of Positive Coaching, and leader of the female community WomenDorf, based in Zรผrich. She supports ambitious humans in reconnecting with themselves and leading with clarity, authenticity, and embodied confidence.


    Much of her work takes place in nature, from forests to lakes. Pia is passionate about expression in all forms and views singing and play as powerful sources of liberation, presence, and inner strength.


    Connect with Pia


    Website

    Instagram

    Linkedin



    Contact me


    Send me an email: [email protected]


    Find out more about having a coaching, mentoring & bodywork journey with me on my โ websiteโ 

    47 min
  • Episode 58: Storytelling with Shelly Verma

    Today I talk to Shelly Verma about:


    ๐Ÿ’š Storytelling as a way of giving voice to the unheard and making the unseen noticed

    ๐Ÿ’š The sensory power of stories and how detail helps us feel and enter another world

    ๐Ÿ’š How shared stories create safety, connection, vulnerability, and shared humanity

    ๐Ÿ’š Shellyโ€™s journey into creating spaces where others can share their stories

    ๐Ÿ’š Motherhood, letting go, identity, belonging, and the personal stories we live

    ๐Ÿ’š Voice notes, reflection, and the courage to tell our truth through our own signature lens



    About Shelly Verma


    Shelly Verma is a storyteller who works with traditional ,and personal stories to create narratives that inspire social change, give voice to the unheard and make the unseen noticed. She has told at all sorts of venues including schools ,libraries, clubs, Ignite Zurich,TEDx Basel, storytelling festivals and even woods and cemetery at night.


    Her recent work has been focused on creating storytelling documentaries around ecology ,our relationship with nature and climate change for storytelling festivals around the world .This year she founded โ€œThe Storytellers Clubโ€ , a monthly evening where everyday people share true , 5 min personal stories based on the chosen theme.


    Connect with Shelly


    LinkedIn

    Instagram


    Contact me


    Send me an email: [email protected]


    Find out more about having a coaching, mentoring & bodywork journey with me on my โ websiteโ 





    46 min
  • Episode 57: Trust with Melanie Outman

    Today I speak to Melanie Outman about authenticity, self-trust, and the journey back into the body. We explore what it means to choose yourself, to listen to the signals within, and to create a life that feels more aligned, spacious, and true.


    About Melanie


    Melanie Outman is a Somatic Coach, Writer and Yoga Teacher. She helps people in corporate-ish careers get out of their heads and into their bodies. She knows firsthand what it's like to get lost in the daily grind, only to wake up from an (on paper) successful career as a Marketing Director one day and ask: what for? This isn't what I want!


    Leaving a cushy job led her to what feels true: listening to her own body and guiding others to do the same through coaching and yoga. Melanie attributes a lot of her healing to her own expression through poetry, which she has been doing ever since she was a little girl.



    Connect with Melanie


    Website

    Linkedin

    Instagram



    Contact me


    Send me an email: [email protected]


    Find out more about having a coaching, mentoring & bodywork journey with me on my โ websiteโ 








    44 min
  • Episode 56: Connection with Shefali Khokhar

    Today I talk to Shefali Khokhar aboutโ€ฆ


    ๐Ÿ’š Mindfulness, presence, and the importance of staying connected to ourselves


    ๐Ÿ’š Creativity, play, and the inner child as gateways to authentic expression


    ๐Ÿ’š Coaching as a courageous, creative, and deeply relational process


    ๐Ÿ’š Spaciousness, openness, and the power of truly being with another person


    ๐Ÿ’š Writing, poetry, and creativity as forms of homecoming and self-expression


    ๐Ÿ’š The tension between image management and playful curiosity in adult life


    ๐Ÿ’š Heart-opening moments, synchronicity, and deep human connection


    ๐Ÿ’š Longing, trust, community, and what it means to fully allow ourselves to be seen



    About Shefali Khokhar


    Shefali is a Life, Leadership and Mental Well-Being Coach. Through modalities ranging from scientific evidence-based practices to more mystical and intuitive ones, she supports people in connecting to the part of themselves that โ€œknowsโ€, thus empowering them to live from alignment, and staying self-led in a world that can get noise internally and externally.


    Tools include mind, body, play, imagination, intuition, attention. Also Tarot for the curious. Shefali also likes to express herself through writing, art, photography and silence.



    Connect with Shefali


    Linkedin:


    Website


    Instagram


    Substack


    https://toslowliving.com/



    Contact me:



    Discover more & sign up for The Deeper Yes by sending me an email: [email protected]


    Find out more about having a coaching, mentoring & bodywork journey with me on my โ websiteโ 






    46 min
  • Episode 55: Sensual Aliveness with Eleanor Rutman

    In todayโ€™s episode I talk to Eleanor Rutman about:


    ๐Ÿ’– How Elena went from head driven control to sensual embodiment through yoga, breath and the feminine path

    ๐Ÿ’– The moment she experienced an explosive heartgasm and discovered the magic of energetic lovemaking without physical touch

    ๐Ÿ’– Why blindfolds, soft touch and music can unlock whole new dimensions of connection, desire and inner truth

    ๐Ÿ’– A playful dive into erotic blueprints, shapeshifting sexuality and finding your own way of feeling turned on by life

    ๐Ÿ’– Honest sharing about anger as life force, holy rage and how to transform fiery feelings into creative power

    ๐Ÿ’– Menopause, dreams and chairlifts as teachers on the path of love, trust and staying in relationship with an open heart

    ๐Ÿ’– Tantra as totality and aliveness: living your truth in the body, moment by moment, with sensuality, spirit and playfulness intertwined


    About Eleanor


    Eleanor Rutman is the Co-Founder of Sensual Speed Dating, a Kundalini Bodyworker, Somatic Coach, Tantra Facilitator and Journalist.)Eleanor loves to connect people โ€” with each other and with themselves โ€” whether at Sensual Speed Dating or in her energy workshops. Through Kundalini Bodywork, somatic coaching, Inner & Outer Dance and the power of her voice, she opens spaces for aliveness, curiosity and deep embodied experience. Her path led her from film and theatre into journalism, then into Yin Yoga and tao-tantric practices โ€” and it continues to unfold every single day.


    Connect with Eleanor:


    https://www.eleanorrutman.ch/


    https://www.sensualspeeddating.ch/


    https://www.instagram.com/eleanor_rutman?igsh=eG4wcmVxb290NXk0

    https://www.instagram.com/sensual_speed_dating/


    https://www.facebook.com/elena.rutman


    https://www.facebook.com/VereinLoveBirds/


    Contact me:


    [email protected]


    Find out more about having a coaching, mentoring & bodywork journey with me on my โ websiteโ 


    Join my January start Permission for Pleasure Group Coaching Programme here


    Subscribe to my newsletter





    56 min
  • Episode 54: Authentic Expression with Martina Niggli

    In todayโ€™s episode I talk to Martina Niggli about:


    ๐Ÿ’– How everyday tensions reveal our deeper needs and longings

    ๐Ÿ’– Why the sand-settling moment matters more than any quick fix

    ๐Ÿ’– The art of sensing a room and harmonising a space from the inside out

    ๐Ÿ’– What it means to balance your superpower without overextending

    ๐Ÿ’– The freedom that comes from choosing which part of you leads

    ๐Ÿ’– How authenticity shifts from moment to moment and why that is healthy

    ๐Ÿ’– The power of belonging and being seen in exactly who you are

    ๐Ÿ’– Martinaโ€™s multiple heartgasms at a burlesque show and what they taught her about aliveness



    About Martina


    Martina Niggli supports people in navigating everyday tensions and conflicts with greater clarity, freedom, and ease. Her work isnโ€™t about ready-made solutions, but about finding ways of dealing with everyday tensions that feel authentic and freeing. Martina works with teams whose collaboration is hindered by friction, and with individuals who seek to meet daily tensions with greater openness and calm.



    Connect with Martina


    Website: https://www.proxi-tool.ch/

    LinkedIn: https://www.linkedin.com/in/martina-niggli/


    Contact me:


    [email protected]


    Find out more about having a coaching, mentoring & bodywork journey with me on my โ websiteโ 

    Join my January start Permission for Pleasure Group Coaching Programme here: https://samallencoachingcreatively.com/saying-yes-to-yourself-permission-for-pleasure


    Subscribe to my newsletter



    53 min
  • Episode 53: From Within with Ananda Inglin

    In todayโ€™s episode I talk to Ananda Inglin about:


    ๐Ÿ’– How turning inward can reveal the wisdom we often search for outside ourselves

    ๐Ÿ’– Why feeling rather than analysing can open the door to deeper truth

    ๐Ÿ’– The role of tenderness and self trust in spiritual practice

    ๐Ÿ’– How Ananda works with inner listening to guide others toward clarity

    ๐Ÿ’– The importance of slowing down to sense what is real beneath the noise

    ๐Ÿ’– What embodiment means in moments of emotional intensity

    ๐Ÿ’– How presence can transform even the most subtle experiences

    ๐Ÿ’– The quiet strength that comes from honouring your inner voice

    ๐Ÿ’– A glimpse into the new look Antara Swiss Tantra Festival taking place in February 2026


    About Ananda


    Ananda is the founder of Ananda Essence and organizer of the Tantra Festival Switzerland, which is now rebranded to the Antara Tantra Festival. She has dedicated herself to the teachings of tantra with great devotion. Her workshops, retreats and festivals have impacted the lives of thousands of participants by guiding them through a process of self-realization, healing and transformation. She teaches the philosophy, practices and rituals of tantra as an embodied path to awakening that will radically shift your intimacy and relationships.


    Connect with Ananda


    www.antaratantrafestival.com


    Claim your reduced ticket Tantra Festival by entering the code HEARTGASM10 on purchasing.


    ISTA : https://www.instagram.com/antaratantrafestival/

    Facebook: https://www.facebook.com/antaratantrafestival/

    www.anandaessence.com

    Insta: https://www.instagram.com/_anandaessence_/


    Contact me:


    Join my January start Permission for Pleasure Group Coaching Programme


    [email protected]

    49 min
  • Episode 52: Quantum Embodiment with Jonny Driscoll

    In todayโ€™s episode I talk to Jonny Driscoll about:


    ๐Ÿ’– How movement, presence and quantum science create coherence in body, heart and mind

    ๐Ÿ’– Why reading the room matters more than any pre planned structure

    ๐Ÿ’– The power of embodied permission and moving from impulse rather than aesthetics

    ๐Ÿ’– What happens when the mind becomes a supportive part of embodiment rather than a critic

    ๐Ÿ’– How safety, structure and spaciousness open the door to deeper expression

    ๐Ÿ’– Johnnyโ€™s path from partner dance to quantum embodiment

    ๐Ÿ’– The heartโ€™s intelligence and its role in intuitive truth

    ๐Ÿ’– How slowing down, sensing and tuning in can change everything

    About Jonny


    Jonny Driscoll is a dance and embodiment educator who has devoted over 15 years to the art of Brazilian Zouk, exploring its depth through study, travel, and embodied practice. Blending his roots in partner dance with embodiment, meditation, and the science of quantum biology, he has developed a transformative approach to movement. His teaching invites coherence, creativity, and authenticity, guiding students to inhabit their bodies fully and experience connection as a living expression of consciousness.



    Connect with Jonny


    Instagram

    House of Zoukies Instagram

    House of Zoukies Website

    Flagship Retreat

    Sign up to Jonnyโ€™s quantum health and events newsletter on the House of Zoukies homepage.


    Contact me:


    [email protected]


    Find out more about having a coaching, mentoring & bodywork journey with me on my โ websiteโ .


    Join my January start Permission for Pleasure Group Coaching Programme here


    Subscribe to my newsletter

    43 min
  • Episode 51: Born in Menopause with Anja Akaya Amelung

    In todayโ€™s episode I talk to Anja Akaya Amelung about:

    ๐Ÿ’– Her extraordinary story of discovering she was born in menopause and how it shaped her lifeโ€™s work

    ๐Ÿ’– The healing moment her body began to bleed for the first time at 43 after a sacred womb ritual

    ๐Ÿ’– How loss and exclusion inspired her to found the European Tantra Festival

    ๐Ÿ’– The power of safe, trauma-informed spaces for healing the masculine and feminine

    ๐Ÿ’– Ways to receive guidance through nature, meditation, and self-pleasure

    ๐Ÿ’– A simple three-minute practice to reconnect with body and breath

    ๐Ÿ’– The beauty of turning self-love and gentleness into a guiding force for life


    About Anja


    Anja Akaya Amelung is a feminine leadership mentor and trauma-informed guide helping women rise from burnout to radiance. Blending somatic wisdom, family constellations, and collective trauma healing, she supports leaders to reclaim their power, pleasure, and purpose. Through her retreats and coaching, Anja creates sacred spaces for transformationโ€”where embodied presence heals relationships, awakens authenticity, and restores the natural flow of feminine leadership in business, love, and life.


    Use code Anja50 and get 50โ‚ฌ off of your ticket for the European Tantra festival with the final payment.


    Connect with Anja


    Website

    European Tantra Festival Website

    Instagram

    LinkedIn

    Facebook


    Contact me:


    [email protected]


    Find out more about having a coaching, mentoring & bodywork journey with me on my โ websiteโ .


    Join my January start Permission for Pleasure Group Coaching Programme.


    Subscribe to my newsletter

    45 min
  • Episode 50: Priceless with Peter Harper

    In todayโ€™s episode I talk to Peter Harper about:


    ๐Ÿ’– Satori and the Enlightenment Intensive โ€” a clear, quiet joy that redefined his path.

    ๐Ÿ’– Relaxed awareness โ€” softening the body, steadying the breath and letting presence lead.

    ๐Ÿ’– Nature as doorway โ€” slowing down to notice light, leaves and birdsong.

    ๐Ÿ’– The โ€œlemon trickโ€ โ€” how imagination can shift our physiology and mood.

    ๐Ÿ’– Morning coherence โ€” tuning body, breath, heart and mind before screens.

    ๐Ÿ’– Listening to intuition โ€” allowing the heart to guide simple choices.

    ๐Ÿ’– Meeting the inner critic โ€” through heart-breathing, care and self-soothing.

    ๐Ÿ’– Embracing contrast โ€” using lifeโ€™s light and shadow as teachers for growth.



    About Peter:


    Peter Harper is a meditation teacher, musician, and co-founder of The Drunken Monk and the Enlightenment Intensive Association with Veronika Kremenova. Their work bridges timeless self-inquiry and modern awareness through retreats, online courses, and The Drunken Monk app. Peterโ€™s approach invites a state of deep coherence between body, heart, and mind - awakening stillness, clarity, and authentic connection within a growing global community devoted to conscious living.




    Connect with Peter:


    Website


    Enlightenment Intensive Association


    Instagram


    Insight Timer


    YouTube



    Contact me:


    [email protected]


    Find out more about having a coaching, mentoring & bodywork journey with me on my โ websiteโ .


    Join my January start Permission for Pleasure Group Coaching Programme.


    Subscribe to my newsletter:



    55 min

About Heartgasms

From the publisher's feed

This podcast, recorded in nature, is all about inspiring you to get out of thinking mode and to tap into the deeper wisdom of your heart. We spend so much time trying to understand things with our head and yet our heart is often a much clearer compass.