This week on Pretty Much Podcasting, we’re talking about the balance between the heart and the mind and why learning how to hold space for both is such an important part of growth.

Sometimes we react from emotion before we’ve had time to understand what we’re actually feeling, and other times we try to think our way out of emotions that were meant to be acknowledged.

In this episode, we explore what it means to slow down, become aware of our internal responses, and learn how to move through life with both emotional honesty and intentional thinking. Because when the heart and the mind begin to work together instead of against each other, we start to respond to life with more clarity, grace, and understanding and that’s exactly the kind of growth we’re embracing this season in His timing.