Introduction to HeartMath TR and how it can nurses reduce stress in the work place and at home.

From the HeartMath Institute TR: “HMI has developed reliable, scientifically validated tools since 1991 helping people reduce and avoid stress while experiencing increased peace, satisfaction and enjoyment. Research at the HeartMath Institute shows that, adding heart to our daily activities and connections produces measurable benefits to our own and others’ well-being.”