For some of us, there are those moments where we find ourselves not happy with our current situation anymore. We need some change in our lives. We need to recalibrate. Allen Vaysberg is someone who is all too familiar with that situation. Sharing his own personal story of finding happiness through recalibrating his life, he offers some great insights for us who have walked the same path. He shares his program called SEAMLESS, which stands for the eight fundamental pillars of things that we’re supposed to be doing, showing to us the value of self-care.

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