As someone who has anger management issues growing up, Bernard Golden, founder of Anger Management Education in Chicago, talks about anger and how to overcome them in times when it is all we have. He provides some great insights and strategies on dealing with our intense emotions. Many people lose sight of a lot of things because all they feel is anger. Bernard touches on some reasons why people fall into this feeling, and asks us to look deeper within ourselves to understand the core cause in order to remove them.

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