Life can be a little bit crazy. Your life would seem to be on an even keel and then all of a sudden you have all these projects and all these deadlines that leave you feeling stressed. Irene Gabelnick , founder of Fit For Sanity, talks about reducing stress through healthy eating and exercise. Irene believes looking good and feeling good about yourself changes your whole attitude on life. Most people can say that their weight fluctuates through life, especially with having children and for different reasons. Irene helps busy entrepreneurs and busy moms live a happier, healthier, and more sane life by teaching them how to squeeze in exercise within their busy days.

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