<p>When life burns through your life, it's hard to remember that the ash from the fire creates soil that's perfect for new growth. In this episode, Jacquelyn Fletcher Johnson leads you through a guided imagery meditation that takes you into the fire so you can find out what's on the other side.</p>

When life burns through your life, it's hard to remember that the ash from the fire creates soil that's perfect for new growth. In this episode, Jacquelyn Fletcher Johnson leads you through a guided imagery meditation that takes you into the fire so you can find out what's on the other side.

Heartwood Treehouse #54: When It's Time to Purify

Are you stressed out? Burned out? Ready to give out? Do you want to get your energy back? Feel more vibrant? Or laugh more often? Spend some time in the Heartwood Treehouse. Join host Jacquelyn Fletcher Johnson to explore ways to build your heartwood—that inner core of strength and resilience. Each episode features research-based techniques you can use to boost your wellbeing and change your brain for the better. Sign up for Jacquelyn's newsletter at HeartwoodHealing.com for even more inspiration. Subscribe to The Heartwood Treehouse Podcast and share the show with someone who needs it. We want to help the world stress less and smile more! 

Jacquelyn B. Fletcher is the founder of Heartwood Healing and the creator of the Heartwood Self-Mastery Programs. She's the award-winning author of 14 books, a motivational speaker, and the co-creator and host of the Healing Words show on Mayo TV, administered by the Dolores Jean Lavins Center for Humanities in Medicine at Mayo Clinic.

Alternative Health

Health & Fitness

Are you stressed out? Burned out? Ready to give out? Do you want to get your energy back? Feel more vibrant? Or laugh more often? Spend some time in the Heartwood Treehouse. Join host Jacquelyn Fletcher Johnson to explore ways to build your heartwood—that inner core of strength and resilience. Each episode features research-based techniques you can use to boost your wellbeing and change your brain for the better. Sign up for Jacquelyn's newsletter at HeartwoodHealing.com for even more inspiration. Subscribe to The Heartwood Treehouse Podcast and share the show with someone who needs it. We want to help the world stress less and smile more! Jacquelyn B. Fletcher is the founder of Heartwood Healing and the creator of the Heartwood Self-Mastery Programs. She's the award-winning author of 14 books, a motivational speaker, and the co-creator and host of the Healing Words show on Mayo TV, administered by the Dolores Jean Lavins Center for Humanities in Medicine at Mayo Clinic.

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Heartwood Treehouse #54: When It's Time to Purify

Heartwood Treehouse #54: When It's Time to Purify