The Heartwood Treehouse

Heartwood Treehouse #71: Boost Your Mood With Trees


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Getting a little cranky from staying at home? In this episode, Jacquelyn Fletcher Johnson shares a practice that can help you instantly feel better. All you need is a patch of grass, a stand of trees, or some other sparsely populated spot where you can physically distance yourself from others outside.

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The Heartwood TreehouseBy Jacquelyn Fletcher: Self-mastery, stress and resilience author and podcaster

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