Our bodies let us know in all sorts of ways that they want us to slow down. To notice our lives. To lead with our hearts. But this is hard to do in a culture that values productivity, speed and efficiency at the expense of our own inner knowing.  Tune in to this week's Heartwood Treehouse episode to practice tapping in to your body's wisdom so you can create greater alignment and wholeness. Once we start listening, it's miraculous what can shift.