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Heasy Life
By Heasy LifeHealth & Fitness
Heasy Life episodes
- Heasy is saying goodbye
Heasy Life is ending in order to make way for a new wave of awesomeness. Thank you so much for your support and love over the past 3 years! Stay connected with me at alexakaspar.com. Have a great day and keep it Heasy my friend ✌️
🎵Anxious- Matt Hall
6 min - 3 Things I Learned From Quitting my Job and Moving Across the Country
Change is the best way for us to truly discover our most authentic selves. Listen in to hear about my journey of life change and 3 completely relatable nuggets of awesomeness I learned along the way. Yass! Let's get it! 🎵Emancipator - Outlaw
13 min - How to get your groove backAre you ready to get your groove back? Let’s get it! It’s time to embrace all that is your life. This episode is a motivational reminder that peace will bring you success! Get ready to be everything you were meant to be. You got this!🎵 Goodnight - Shoffy7 min
- The life-changing power of your mindWhat comes out of our mouths is a direct reflection of what is in our hearts and minds. Our realities are created by our thoughts! So what have you been thinking about? Let’s use that power for good today. You got this!🎵 Saturday Nights - Khalid📷 Arnel Hasanovic7 min
- Where is your life going? One question to define purpose for 2019Do you know where your life is heading? It’s so easy to move forward without truly knowing where you are going. Take some time today to make sure your path is heading towards your purpose. You got this!🎵 Bon Iver - Holocene7 min
- Prioritizing Self-Care: 3 Tips to Survive Holiday SeasonAre you in need of some serious self-care? Check out 3 tips to survive the holidays with peace, balance and joy. Let’s make this Christmas the best one yet! You got this. “Almost everything will work again if you unplug it for a few minutes, including you.” - Anne Lamott🎵Run Run Rudolph - Chuck Berry📷 Toa Heftiba8 min
- The Key to Manifesting GreatnessAre you ready to manifest greatness? You are the key to your own success. It’s time to make it happen. You got this!🎵 Imagining - Brian Crain10 min
- Finding Joy in the Holiday SeasonDo you ever feel like you need a vacation from your vacation? Let’s start the holiday season right with a big ole dose of peace and joy. You got this!🎵 Entirety - Bon Vie8 min
- I’m a control freak…help!Control freaks unite! The struggle is real. How can we make it through the holidays with our high expectations and perfectionism? Control only one thing…ourselves! Our attitude determines our gratitude. Let’s get it!8 min
- How to Motivate Yourself When You’re Completely Un-motivatedAre you completely over it? Lacking motivation? Listen in to get tips on how to boost your motivation and amplify your most productive self! You got this!8 min
About Heasy Life
From the publisher's feed
Hey friend, welcome to Heasy Life! This is the podcast for people who crave purpose, peace and balance. It's full of power motivations and interviews with people living their most authentically awesome lives. People like former NFL stars, fashion bloggers, artists, singers and community leaders.
I've put my heart and soul into this podcast because I firmly believe that life is more than just being happy or successful. It's about creating a life that is so incredibly true to who you were meant to be. Are you ready for that life? Let’s do this! Welcome to the fam, and keep it Heasy my friend!